Tag: life coaching

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The Coach and the Coachee
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The Coach and the Coachee

Wednesday, June 05, 2019 @ 12:16 PM
shadow

‘So, what exactly is your coach to you? What do you see her as?’ I often get asked this and I find this most difficult to verbalize. What is my coach to me? She is someone who provides me a totally non-judgmental space to see myself for who I really am – without pretenses and […]

Tweak Your Inner Dialogue
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Tweak Your Inner Dialogue

Wednesday, April 10, 2019 @ 10:12 AM
shadow

There I was, going about my day when my inner dialogue decided to come out and play. The sunshine turned into a grey sky of despair as instruction after instruction told me I could not do things my way. Ever taken bite off this constant chatter that goes in within us? If you just pay […]

A Date with Self
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A Date with Self

Wednesday, March 20, 2019 @ 11:17 AM
shadow

“I don’t even know what I really want – all I know is that life could be more – I could be more, There’s nothing wrong with my life – in fact, anyone looking at it from outside would probably envy me –  and yet, I feel there’s something lacking,” I knew I was rambling […]

Questions are the Best Answers
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Questions are the Best Answers

Wednesday, March 13, 2019 @ 06:07 PM
shadow

Ever wondered why it is said that ‘Questions are the answers?’ What is it about some questions that make us think, and think again … and take actions which we probably would have not taken otherwise. I experienced this with my coach – I would just be narrating what my experience of a particular situation […]

Find Your Space to Become The Best You Can be
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Find Your Space to Become The Best You Can be

Thursday, February 28, 2019 @ 11:15 AM
shadow

So, a life coach is trained to draw out the best in you. How does he/she do this? By asking thought provoking questions and making you look at possibility… And also by holding the space for you. It was this ‘holding the space’ concept that had me befuddled. What exactly does one hold and how […]