Tag: life coach

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Believe in Your Beliefs
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Believe in Your Beliefs

Tuesday, May 07, 2019 @ 12:19 PM
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Do you believe in your beliefs? Here’s an example. ‘Ma, every time I get into a discussion with a teacher, I automatically assume a subservient role – this is quite a pattern with me’ – my eighteen year old said to me. I could immediately see my conditioning at play. This was what I’d been […]

Your Coach – Only Your Compass, Not Your Map
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Your Coach – Only Your Compass, Not Your Map

Wednesday, April 17, 2019 @ 12:32 PM
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Are you one of those who thinks a life coach is someone who will automatically change your life? Well, here’s the truth – a life coach will do more than that. A life coach will help you plan and then hold you accountable so that you have the satisfaction of changing your own life. The […]

Tweak Your Inner Dialogue
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Tweak Your Inner Dialogue

Wednesday, April 10, 2019 @ 10:12 AM
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There I was, going about my day when my inner dialogue decided to come out and play. The sunshine turned into a grey sky of despair as instruction after instruction told me I could not do things my way. Ever taken bite off this constant chatter that goes in within us? If you just pay […]

Take Action
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Take Action

Wednesday, March 27, 2019 @ 02:21 PM
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There’s something about getting down to it, getting your hands dirty and taking action – and honestly, that something is what makes dreams come true. And that is what helps us sleep a satisfied sleep at night. Remember – a dream is not what you see when you shut your eyes, it is what keeps […]

A Date with Self
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A Date with Self

Wednesday, March 20, 2019 @ 11:17 AM
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“I don’t even know what I really want – all I know is that life could be more – I could be more, There’s nothing wrong with my life – in fact, anyone looking at it from outside would probably envy me –  and yet, I feel there’s something lacking,” I knew I was rambling […]

Questions are the Best Answers
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Questions are the Best Answers

Wednesday, March 13, 2019 @ 06:07 PM
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Ever wondered why it is said that ‘Questions are the answers?’ What is it about some questions that make us think, and think again … and take actions which we probably would have not taken otherwise. I experienced this with my coach – I would just be narrating what my experience of a particular situation […]

Find Your Space to Become The Best You Can be
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Find Your Space to Become The Best You Can be

Thursday, February 28, 2019 @ 11:15 AM
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So, a life coach is trained to draw out the best in you. How does he/she do this? By asking thought provoking questions and making you look at possibility… And also by holding the space for you. It was this ‘holding the space’ concept that had me befuddled. What exactly does one hold and how […]

Life – A Little Coaching Can Help
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Life – A Little Coaching Can Help

Wednesday, February 20, 2019 @ 12:27 PM
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Life may not come with a manual, but you can always find a life coach! Life throws us all kinds of curveballs and remaining equipped to deal with this phenomenon is called – well – living. But sometimes, we may end up getting overwhelmed with what life throws at us, in which case, living becomes […]